When you're in crisis, you don't need advice—you need someone to listen. A krizová linka, bezplatná a anonymní telefonní linka pro lidi v psychické krizi. Also known as linka důvěry, it provides immediate support when you feel like there's no one left to turn to. Unlike therapy, it doesn't aim to fix your life. It just holds space for you until you can breathe again.
Many people in Czech Republic use anonymní pomoc, služby, které nevyžadují jméno, adresu ani identifikaci because they're afraid of being judged, labeled, or reported. That’s exactly why these lines exist. You don’t have to say who you are. You don’t have to explain your past. You just say, “I can’t take it anymore.” And someone answers. Not with platitudes. Not with “it’ll get better.” But with silence, with “I’m here,” and with a steady voice that says, “You’re not alone.”
krizová intervence, okamžitá podpora v momentě, kdy hrozí sebevražda nebo úplný psychický rozpad isn’t about fixing everything. It’s about stopping the freefall. The people on these lines aren’t therapists—they’re trained listeners. Some are volunteers with personal experience. Others are professionals who work shifts after hours. They don’t push you to see a psychologist. They don’t tell you to take medication. They just make sure you survive the next 10 minutes. And sometimes, that’s enough to change everything.
These services are not just for people thinking about ending their life. They’re for the mom who just screamed at her kid and feels like a monster. For the teenager who got expelled and thinks no one cares. For the man who lost his job and can’t look his wife in the eye. For the person who’s been crying for days but doesn’t know why. You don’t need a diagnosis to call. You don’t need to be “bad enough.” You just need to be hurting.
What makes these lines work isn’t their technology—it’s their humanity. No waiting lists. No insurance forms. No judgment. Just a phone call away. And in a country where mental health care is still too expensive and too slow, that’s everything.
The posts below cover everything you need to know: where to find these lines in Czech Republic, how they differ from chat support, what happens when you call, and why anonymity matters more than you think. You’ll also find stories from people who used these services—and lived to tell about it. No fluff. No theory. Just real tools for real moments when everything feels like it’s falling apart.
24 listopadu
Krizová intervence je okamžitá psychologická pomoc v akutních krizích - po smrti blízkého, nehodě nebo sebevražedných myšlenkách. Zjistěte, jak funguje, kde ji najít a proč je důležitá.
9 listopadu
Krizová linka je bezplatná a anonymní pomoc v akutní psychické krizi. Zavolejte, když se cítíte ztracený, přetížený nebo ohrožený. Víte, která linka je pro vás správná? Zjistěte, jak volat a co vás čeká.
